Rogue Team

Side profile of a blonde woman with her hair in a ponytail, wearing a black athletic tank top, against a black background.

Founder & Head Coach: Jess

I started running in 2011 as a single mom looking for purpose—and discovered a path that changed everything. From gasping through my first 5K to running marathons and ultras, I’ve lived the transformation this sport can offer.

Now I help other runners do the same.

I’m not your average coach. My style is rogue: intuitive, outside the box, personalized, and rooted in real life. I coach beyond the numbers, blending strategic training with deep listening—to your body, your feedback, your life.

You can read testimonials here. :) I like to see the proof myself!

  • 9+ years of experience personal training and coaching runners of all levels

  • Certified by UESCA, VDOT O2, McMillan Running, NASM, and ISSA

  • Strength-focused with a whole-athlete approach. Known for being eerily intuitive.

  • Known for fusing smart structure with soulful support

  • No fluff, no templates—just custom, effective coaching that fits your life. 

Location

Based in Western NC

Meet Coach Kay

Contact Kay Directly: kay@rogueruncoaching.com IG: @kayyvp

Meet Coach Kay — RRCA Certified Run Coach & ACE Group Fitness Instructor
📍 Based in Waxhaw, NC (Coaching remotely and locally)

Coach Kay brings warmth, wisdom, and lived experience to the Rogue table. Whether you're just starting out, rebuilding after injury, or rediscovering yourself through movement, Kay meets you where you are and walks beside you in the messy middle.

She played soccer through college and ran her first marathon in 2011 as a senior. Since then, she’s completed over 30 half marathons and 3 full marathons — all while navigating surgeries, returning from injury and childbirth, and balancing full-time (and overtime!) work as a CPA. She’s always striving to get stronger and faster — and show her daughters what true strength and goal-chasing look like. This momma is leaving a legacy!

She’s your coach if you’re ready to:

  • Begin your running journey with confidence and support

  • Return post-injury or postpartum with care and structure

  • Break through mental barriers that have held you back

  • Get fit for life — not just for a finish line

  • Be reminded that this gets to feel good, even when it’s hard

Coaching Style:
* Understanding
* Supportive
* Motivational

Fun Fact: She’s running a half marathon in every U.S. state before turning 50, and chasing all six World Marathon Majors!

Post-race tradition: Uber Eats + a cold beer 🍻

Her mantra:Take your goals seriously, but never yourself.”

Reach out to Kay directly:

kay@theroguecoach.com

IG: @kayyvp

Take your goals seriously, but never yourself.
— Kay M.

Meet Coach Nicole

Nicole Clark, PT, MSPT, PhD
Coaching Credentials: RRCA Certified Running Coach; Physical Therapist (MSPT, PhD)
Location: Kansas City, MO & Remote Coaching

Runners I Love Working With Most:
Total beginners, PR-driven athletes, those chasing mental breakthroughs, or simply running for fitness and joy.

Coaching Style:
Engaged, evidence-based, inclusive

Why I Started Coaching:
I love helping people meet their goals. Seeing their joy brings me so much joy.

My Running Journey:
I began as a competitive swimmer and discovered running through cross-training. After hanging up the swim cap, running became my true passion. Post-PT school in 2003, I added cycling and triathlon to my life, completing countless marathons and half marathons, four Ironman 70.3s, and one full Ironman 140.6. I’ve been running for 30+ years and love giving back as part of the Garmin SmartPacing Team, helping athletes cross the line with confidence.

Favorite Post-Run Celebration:
Sushi + a cozy binge of my favorite shows.

One Piece of Advice I’d Give Any Runner:
Consistency is key. Just keep showing up every day in the best way you can and results will follow.

Fun Facts & Passions:
Dog mom to Boomer and Penny (both rescues!) and foster mom for pups in need
Amateur sourdough baker
Travel lover — even lived in a van in New Zealand for nearly all of 2016
Favorite quote: “If you want to lift yourself up, lift up someone else.” — Booker T. Washington

Reach out to Nicole directly:

nicole@rogueruncoaching.com

IG: @dog.mom.runs

If you want to lift yourself up, lift up someone else.
— Booker T. Washington

Mental Performance Coaching Marisa Romeo

Running and racing aren’t just physical—they’re deeply mental. That’s why we’re thrilled to add Mental Performance Coaching to The Rogue Coach. Whether you’re chasing a PR, coming back from injury, or simply wanting to enjoy your miles more, strengthening your mindset is just as important as strengthening your legs. Partnering with a certified mental performance coach will help our athletes manage nerves, build confidence, stay focused under pressure, and tap into the joy of running no matter the distance.

From Marisa:

Hi, I’m Marisa, I’m a Certified Mental Performance Consultant (aka Sport Psychologist). I grew up competing in sports, and eventually shifted my focus to ultramarathons, where I now compete at an elite level in races up to 100 miles. Throughout my athletic career, I often struggled with the mental side of sport—nerves, pressure, and self-doubt. That struggle is what drew me to study sport psychology more deeply, ultimately earning a doctorate in Sport & Performance Psychology and a master’s in Applied Sport Science.

My passion is helping athletes and performers build the mental skills that support both performance and personal growth. We’ll work together to recognize the patterns in your thinking, identify what holds you back, and build strategies to approach challenges with more clarity and adaptability. My approach is centered on the whole person—not just the athlete—drawing on the connections between thoughts, emotions, and behaviors. The focus is on cultivating awareness and flexibility so you can handle setbacks and pressure in ways that feel genuine to you, instead of being driven by results or outside expectations.

You can learn more about my background, approach, and services here: marisaromeo.com

Follow on Instagram.

Meet the Dietitian

Kendra Miller, MPH, RDN, CSSD

Kendra Miller is a Registered Dietitian Nutritionist (RDN) and Board-Certified Specialist in Sports Dietetics (CSSD)with a passion for helping athletes and active individuals fuel their bodies for performance and balance. With a background that began in competitive dance, Kendra has firsthand experience in how proper nutrition can transform both health and performance.

She earned her Bachelor of Science in Nutrition from the University of Texas and completed the Coordinated Program in Dietetics before pursuing a Master of Public Health in Health Promotion Science at the University of Oklahoma. Her professional experience spans sports nutrition, weight management, pediatric and prenatal nutrition, as well as food service and menu planning.

Before moving to North Carolina, Kendra owned a private nutrition practice in Alaska, where she worked one-on-one with athletes and partnered with regional hospitals to deliver telehealth nutrition education for mothers and children. Today, as a mother of two and an athlete herself, she brings both expertise and lived experience to her work, helping others discover the power of nutrition in supporting an active lifestyle.

Connect with Kendra

Dr. Annie Barnes is a Doctor of Physical Therapy (DPT) and Board-Certified Orthopedic Clinical Specialist (OCS)with expertise in both sports medicine and pelvic health. Originally from coastal Georgia, Annie earned her degree in Exercise Science from the University of Georgia and completed her Doctor of Physical Therapy program at Armstrong State University in Savannah.

Her career began in a manual-therapy focused clinic in rural Alabama, where she treated a wide range of orthopedic and sports medicine conditions while completing her orthopedic board certification. After her partner’s service in the U.S. Army ended, Annie and her family relocated to Asheville, where she expanded her practice to include Women’s and Pelvic Health, drawing on both her clinical expertise and her experience as a mother.

Annie specializes in treating pelvic health pain and dysfunction across all ages, as well as providing education on pre- and postnatal care, sexual health, and the importance of pelvic floor function for active, healthy adults. Her personalized approach integrates hands-on therapy, targeted exercise, and lifestyle coaching, helping clients move with confidence while supporting long-term health and vitality.

Outside the clinic, Annie is a lifelong runner currently training for a marathon, raising two young children, and enjoying life in the mountains of Western North Carolina with her husband, family, and dogs.

Connect with Annie

Meet the Physical Therapist

Annie Barnes, PT, DPT, OCS, PCES

Grab Annie’s warm up for your next run.

Rogue Perks

  • Private Strava Club and Facebook Group – A community space to connect, celebrate wins, and stay inspired

    Weekly Email Check-ins – Motivation, reminders, and support directly from your coach

  • TrainingPeaks Premium – Included with all pre-paid 1:1 coaching tiers for powerful training insights

  • Strength Training Built In – Custom strength workouts delivered in the same app as your running plan *Add on.

  • Optional Mindset Tools – Journal prompts, visualization, and recovery guidance if you want to go deeper

  • No Templates, Ever – Every calendar is built from scratch based on your body, life, and goals

  • Real Coach Access – You’re not handed off to an assistant; you get me, in your corner directly

  • Note:
    I do use proven templates for my pre-made TrainingPeaks plans—because smart structure works. But when you sign up for 1:1 coaching, your plan is customized specifically for your fitness, goals, and lifestyle. No copy-paste calendars. Just smart, efficient coaching with a personal touch.