Coaching Packages
No cookie-cutter plans. no fluff. just holistic, human-first coaching designed to help you find your second wind every training cycle.
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A 1:1 virtual gait analysis that shows you exactly what your body is doing when you run and how to fix what's holding you back. We analyze front + side video across 15 key movement variables, comparing your stride to proven benchmarks.
What you get: full video breakdown, stride analysis across all phases, benchmark comparison, 1:1 consult with Nicole, personalized drills + strength recs. Led by Nicole Clark, PT, MSPT, PhD.
[Book Gait Analysis]— $350 -
Go all-in on your journey to becoming your best self. This is where the real transformation happens — with sustained support to grow and thrive, both as an athlete and a person. A dynamic partnership for runners who want real-time support, feedback, and flexibility.
Includes:
Intake form to assess running history and goals
Initial call to go all in with your story, goals and season of life
Access to TrainingPeaks feedback and communication
Weekly email with tips, inspiration, and check-ins
Email support
Pre-pay for the year and save $650! $125/month vs $175. Start anytime.
[Book Monthly][Book Yearly]— $175/month*
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The plan for runners who want structure without the ongoing coaching commitment. Whether you're training for a race, chasing a fitness goal, or just ready to get back into rhythm — this gives you a clear path forward, rooted in smart progression and sustainable training.
Includes: athlete intake form, 4 weeks of structured training delivered at a time via TrainingPeaks, basic email support.
*Does not include weekly calendar check-ins or weekly adjustments.
[Get Your Plan]— $99 -
Triathlon is three sports and one very full life. Coach Nicole builds programming that respects all of it — swim, bike, run, and the recovery in between — with the injury-prevention lens of someone who's coached through it herself. The onboarding fee covers your full intake: training history, injury background, race goals, and a custom-built plan before week one even starts.
[Start Triathlon Coaching]— $250/month + $50 onboarding
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$50/mo (or $100/mo personalized) Coming August 2026
Monthly 1:1 Coaching $175/month*
Go all-in on your journey to becoming your best self. This is where the real transformation happens – with sustained support to grow and thrive, both as an athlete and a person.
A dynamic partnership for runners who want real-time support, feedback, and flexibility.
Includes:
Intake form to assess running history and goals
Initial call to go all in with your story, goals and season of life
Access to TrainingPeaks feedback and communication
Weekly email with tips, inspiration, and check-ins
Email support
You’ll get consistent guidance that adapts with you, not just for you
** The 10% off promos are only valid through our supporting partners. Read more here.
TRIATHLON TRAINING open!
Triathlon is three sports and one very full life. Coach Nicole builds programming that respects all of it; swim, bike, run, and the recovery in between; with the injury-prevention lens of someone who's coached through it herself.
$250/month | $50 onboarding fee
The onboarding fee covers your full intake: training history, injury background, race goals, and a custom-built plan before week one even starts. no cookie-cutter templates; a full program built around your body and your race.
Virtual Running Gait Analysis
$350
Run Better. Move Smarter. Stay Injury-Free.
A 1:1 virtual gait analysis that shows you exactly what your body is doing when you run and how to fix what’s holding you back.
This isn’t guesswork. This is precision.
We analyze your stride using front + side video, breaking down 15 key movement variables so you can see exactly how your body absorbs load, maintains alignment, and produces power.
What You Get:
• Full video breakdown of your running form
• Stride analysis across all phases
• Comparison to proven movement benchmarks
• 1:1 consult with Nicole
• Personalized drills + strength recommendations
Walk away knowing exactly what to do next. No more guessing.
Best For:
• Runners with recurring aches or imbalances
• Athletes chasing a PR
• Anyone wanting to run smoother, stronger, longer
What You’ll Need:
• 2 short videos (front + side, ~60 sec each)
Spots are limited due to 1:1 review time.
Led by Nicole Clark, PT, MSPT, PhD.
For more questions contact us here.
*COMING AUGUST 2026
Monthly Strength Training
$50/mo.
or $100/mo. for personalized plan.
Monthly Custom Plan
$99
This is the plan for runners who want structure without the ongoing coaching commitment. Whether you’re training for a race, chasing a fitness goal, or just ready to get back into rhythm—this custom monthly plan gives you a clear path forward, rooted in smart progression and sustainable training. You’ll start strong, stay consistent, and know exactly what to do each week.
Includes:
Athlete intake form to personalize the starting point
4 weeks delivered at a time of structured training built around your goals
Delivered via TrainingPeaks for easy access and tracking
Basic e-mail support with your dedicated coach
This is plug-and-train support; with Rogue Coach intention behind every mile.
*This does not include weekly calendar check ins or weekly adjustments.